Steward
Time & Health
from an Ascended Perspective

Empowering the Body of Christ to Walk out Ephesians 5:16-17

16 Redeeming the time, because the days are evil.
17 Therefore do not be unwise, but understand what the will of the Lord is. 

Practical Time
Management Tools

Key Health Tips
for Weight Management

Your Mindsets Around
Time & Health

Examine the Divinely Inspired Strategies for Governing Time
Not Time Governing You

Time Management Techniques

  • Precision scheduling in 15-minute increments
  • Transform time chaos into growth opportunities
  • Monthly family meal planning
  • Integrating family and business
  • Incorporating Holy Spirit in daily routines
  • Family chore organization
  • Experiencing Biblical meditation for rest
  • Plus more!”
  • Family Scheduling
  • How to Craft
    Memorable Moments
  • Business Scheduling
  • Destroying the Myth of Work/Family Balance

Health Gives You Time…

The best way to increase years of time in your life is daily making the small choices to improve your healthspan, lifespan, and energy throughout life.

  • A secret for 95% better workout consistency
  • Essential, no-nonsense workouts
  • Managing weight through macros/calories
  • Energy-boosting exercise routines
  • And more!”
  • Reduce Risk
    of Diseases
  • Maximize Your Body’s Energy
  • Manage Weight Longterm
  • Increase Lifespan
    & Healthspan

But none of this is possible if attempting to
manage your time & health overwhelms your soul.

How do you manage time without time managing your soul?
As believers we must ask ourselves this
question and find our answers in scripture.

This is what Mastering Time & Health answers for you!

Only $47 for
3 Valuable Products!

4hrs of Video Training from Dr. Tina & Christian Hay C.P.T.

35-Page Mastering Time & Health Workbook

Macbook Pro on Brown Wooden Table

Gain Exclusive Support From the Soul Detox & Co.™ Team

Interested in Soul Detox™?

Are you done living with anxiety, depression, stress, overwhelm, guilt, shame, addictions, lack of purpose, or destructive relationships?

Are you ready for your custom coaching experience designed around your unique life and challenges?

Welcome to Soul Detox™. A Biblically-Based Experience that Finally Works.